After IUI it's advised to not do yoga due to twisting, and contracting ab muscles which can interrupt implantation. This has thrown me off my groove a bit as I was finding yoga quite therapeutic for me. I especially loved hot yoga which is a big no no with TTC.
Ive since been walking my dog every day which feels great, especially now that the weather has improved (Spring like conditions, minus the snow today :) ). She's lovely company and it's nice to get outside after a day in the office!
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