Tuesday, March 18, 2014

No Yoga, no problem!

After IUI it's advised to not do yoga due to twisting, and contracting ab muscles which can interrupt implantation. This has thrown me off my groove a bit as I was finding yoga quite therapeutic for me. I especially loved hot yoga which is a big no no with TTC. 

Ive since been walking my dog every day which feels great, especially now that the weather has improved (Spring like conditions, minus the snow today :) ).  She's lovely company and it's nice to get outside after a day in the office! 





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